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Psychology Backed Wellness Tips

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15 per package - Virtual OK - Posted Apr 15, 2020

I will provide Spirituality and Wellness Tips (ex. how to set goals, how many hours of sleep should I be getting, how to be the most productive, how to deal with fear of failure/procrastination, how to improve self control/motivation, etc) backed by real psychological research papers/studies. I WILL NOT offer advice regarding mental health as I'm not a mental health professional. I CAN answer questions to otherwise healthy individuals regarding improving aspects of your life using spirituality and science. Ask me 1-2 Questions and I can get back to you with an outline of science backed research as well as steps you can take to improve a certain aspect of your life and improve your overall wellness.

Training & Qualifications


- I am currently a fourth year University student studying Psychology.
- I am NOT a licensed mental health practitioner, therefore I cannot answer questions about your own mental health and can only provide tips to otherwise healthy individuals who are looking to improver certain areas of their life using published research papers in positive psychology.
- I own a successful blog where I write about spirituality and self development techniques backed by published research papers.

Trading Preference: I’m flexible, just hit me up!

Reviews of Aaila


Dylanna received unit of Essay Editing from Aaila
Jan 02, 2021
Aaila is fantastic to work with. She's thorough, personable, and focused. Thank you again for the amazing work!!
Marie-Emmanuelle provided unit of Drawing of a portrait for Aaila
Sep 03, 2019
Aaila request was really clear so I was able to complete them easily She's also really friendly!
Rachel provided unit of Storybook pages for Aaila
Aug 16, 2019
Aaila is so sweet! I am glad I had a chance to create a story for her.
Justin received unit of Book Club from Aaila
Apr 07, 2018
Aaila was thoughtful in here consideration and pleasant to work with. Definitely had some knowledge I knew next to nothing about!
Feb 08, 2018
Thanks for the recommendation!
Cheryle received unit of Book Club from Aaila
Jan 30, 2018
Aaila is amazing in that she teakkyvread and brought the book wecsgste to life. She is a joy! I highly reccomend this deal and exchanging with her.
Jan 21, 2018
Aaila replied quickly and I'm looking forward to watching her suggestions! Mahalo!
Jonathon provided session of Creative Brainstorm Session for Aaila
Jan 01, 2018
Generous, creative, and beyond friendly!
Stephanie provided session of Creative Advice for Aaila
Dec 30, 2017
Great to work with!
Dom provided unit of Logo creation for Youtube channel's for Aaila
Dec 23, 2017
Aaila was easy to work for, knew what to ask and had reasonable requests


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