Just lose the weight
I will create a tailored plan to help you with your weight loss goals.
This will include nutrition, lifestyle and physical activity guidance.
I can help you lose an average of 25 pounds in 2 months with the implementation of SIMPLE changes.
This is not rocket science. This is not bullsh*t patches or vitamins or rediculous diets. This is a real plan that will work and that you can maintain.
This is not magic.
I make the plan and you do the work.
Training & Qualifications
I have an unnatural obsession with health. I love learning about new ways to use food to change our lives.
I am a wellness coach, behavior coach, behavior consultant, fire fighter and soldier. I recently created a plan for myself and literally lost almost 30 pounds and trained to pass a firefighter work capacity test. I did this in 2 months.
I went from sedentary and exhausted to having enough energy to work 60 hours a week and still get to the gym.
I have helped many people from a multitude of backgrounds reach similar goals.
If you really want to lose that weight- I can help you.
Availability & Preferences