Centering and Grounding Prayers
As a resident of a highly affected fire zone in Northern California, we've been in this collective trauma since the fires of 2017. As fires increase across the country, stress and fear also increase. This is understandable. Our heightened senses during stress can help motivate the necessary action in emergency. However, when the stress and trauma continue, we know this negatively affects our physical and mental health, and actually gets in the way of centered and grounded decision making. For those who need this, who are experiencing eco-anxiety and trauma, I offer single or ongoing compassionate conversations that can help to feel better and keep thoughts focused in a "pro generative" direction. We see degeneration all around, but it never nullifies that regeneration, or "pro generation" are also alive and wanting to be cultivated.
Training & Qualifications
I am certified as a Nature and Forest Therapy guide, have a Masters in Public Health, focused on regeneration education, and have taught and developed techniques to guide thinking toward peace and regeneration.
Availability & Preferences
Hit me up. We can schedule. I'll be very responsive for emotional emergencies.