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Advice for coping with Anxiety

5


5 per session - Virtual OK - Posted Jan 12, 2018

I will give you some advice about Anxiety.

I can tell you what it is, help you pin point your sources of anxiety and hopefully narrow down what kind you have. I can tell you the symptoms and experience that myself and others I know have exhibited and felt and how we have learned to handle them. I can even help coach you on how to talk to others in both personal and professional settings about anxiety.

This will all be personal information, I am not a doctor, but I am a fellow sufferer of anxiety and have been since I was a little kid. Hopefully I can help you learn more about yourself and help you navigate your life easier.

Training & Qualifications


I have suffered from Anxiety for as long as I can remember, I am not a doctor or medical professional, but I have numerous anecdotes from myself and others close to me who all suffer from varying types of anxiety. I spent my whole life growing up not knowing why I felt like I was different and why I felt shear dread for seemingly normal activities, until i graduated high school and had a full blown mental breakdown when the structure of school was taken away and I had to figure out who I was. I want to be able to help others who feel like this so they can avoid the breakdown I suffered.

Availability & Preferences


Friday, Saturday, Sunday, Monday

Trading Preference: I’m flexible, just hit me up!

Reviews of Ashley


Apr 24, 2018
Drawing was creatively designed from my requests. Looks great! Thanks!
Nathan provided package of Grow your Instagram for Ashley
Mar 02, 2018
Great To work with
James provided hour of Bipolar and BPD straight talk for Ashley
Feb 27, 2018
Ashley was wonderful and had very good questions.
Danielle provided session of Personal Budgeting & Finance for Ashley
Feb 11, 2018
Ashley was great! She was patient in waiting for me to complete the deal while I was busy with other work. She was kind and I would happily work with ...her again!show more
Inactive User
Inactive User provided package of 5 day meal plan for Ashley
Feb 09, 2018
Ashley was very nice to work with
Inactive User
Inactive User provided package of Pack of 60 fonts for Ashley
Feb 09, 2018
The deal was quick and easy and Ashley seems super nice !
Jorge sold Smoky Digital Graphic Pattern to Ashley
Feb 09, 2018
Thanks for an easy transaction!!! Best of luck, Jorge
Brandon received Help with Focus Group Survey for RPG from Ashley
Feb 08, 2018
excellent response time, did not leave me waiting.
Josh received Help with One-minute survey! from Ashley
Feb 08, 2018
Ashley helped me out with a survey. Thanks!
James received Help with Take a quick market research study from Ashley
Feb 08, 2018
Thanks Ashley i really appreciate it! Stay rad.


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Ashley's requests


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Favorite healthy recipes
Hey everyone, I’m trying to eat less junk food and make more food at home. I’m Hoping i can get a list of healthy food recipes that you all enjoy!

I love the idea of exchanging trades. I feel like services are treated as a commodity and the human part of it seems lacking. I would love to use skills I have to help people, even the skills I did...

About Ashley Butterfield

I'm a 22 year old student and working professional. I'm a California girl by soul and live in sunny SD! I love everything artsy, beachy, and dog related. I'm working towards a career of art but I wa...nt to be able to expand my knowledge and learn more things than just limiting myself to one concept. I speak Japanese and English, and bits of Korean. I'm little but feisty but all I want is to instill hope, prosperity and empowerment in others. I grew up in hard situations and I learned to evolve from them, I feel like should give back to the community and also help others. I have social anxiety and it made going through high school extremely difficult. I'm hoping that I can especially help the community of those who were like that, help them understand what they're going through and that they're not alone.show more

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