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Join the TribeStart with 50 after offering a service.

Fitness Planning and Consulting

20


20 per unit - Virtual OK - Posted Sep 24, 2018

I can make you a custom fitness schedule to for your goals and your needs.

For 20 Simbi, I can make a one week customized plan that can be repeated each week

For 35 Simbi, I can make a two week plan.

For 85, I can make a monthly plan.
Note: if you have a menstrual cycle, I can sync your workout plan to your particular cycle. There are parts of the cycle where certain things are most effective and certain things are somewhat harmful, discouraging or uncomfortable. There is no extra charge for this, it comes with the monthly plan. Just let me know if you want this feature.

For an additional 15 Simbi, I can add a mindfulness practice plan. This will help with your overall physical and mental health, and help you stay motivated and committed.

Also for an additional 25 Simbi + 2 actual dollars (Shipping) I can handmake the schedule in your favorite colors or with your aesthetic suggestions and send it to you to hang in your house.

I would start with a questionnaire about your preferences and goals, and then overall design would take me a week or two.

I can include some flexibility if you can't stand strict schedules.

Training & Qualifications


I was in the US Army and learned a lot about balanced fitness plans from them. I also have a serious connective tissue disorder that I have to work around in my own life, so I have done a lot of independent study on the specifics of fitness and health.

I have been practicing yoga for 9 years, and have pulled myself out of more than one slump over the years.

I have made these schedules for friends and family with a great deal of lasting success.

Availability & Preferences


11am-8pm

Trading Preference: I prefer being paid in simbi

Reviews of Brina


Oct 20, 2018
Really friendly and helpful, provided me with an awesome recipe book. Can't way to try it out!
Louis Charles provided unit of Ask an ex Psychotic about healing for Brina
Oct 12, 2018
Her outlook on mental health is really quite fresh and welcomed. It was really nice to talk to her.
Inactive User
Inactive User received Help with Pentacle drawn from Brina
Oct 08, 2018
Beina does some really beautiful work! I am very pleased!
Brooke received Help with Welcoming a Gay Child from Brina
Sep 30, 2018
Thank you!!! I will try to use this info!
Sep 26, 2018
Brina is patient, flexible , and kind.
Yiannos received Help with Take this Survey! from Brina
Sep 25, 2018
Brina was detailed and honest as i requested! Thanks!
Inactive User
Inactive User received unit of Proofreading for Style and Content from Brina
Sep 25, 2018
Brina is Honest and works hard at all her gigs! She is super creative and has a go-getter attitude! Love working with her!
Krisztina received Help with Manuscript review - SA survivors from Brina
Sep 23, 2018
Useful feedback on the manuscript she reviewed for me. The task was performed on time, and my work will surely benefit from her reflections.
Rose received Help with Honest Pricing Feedback from Brina
Sep 20, 2018
Brina gave me some great feedback!
Antoine received Help with Check out my blog! from Brina
Sep 19, 2018
Brina gave genuine feedback to help improve the overall quality of my blog and I really appreciate it! You could tell she was just being honest and th...at's exactly what I needed.show more


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About Brina Achey

I'm an all around planner and organizer. I have an eye for detail and a love of making lists. I want to offer these skills to the Simbi community. I spend most of my time either helping others org...anize aspects of their lives or studying. I've been studying independently since I finished college in 2011. My main subjects are: Education Permaculture Neuroscience Medicine Nutrition Child Development Fitness Psychology Sustainability I'm quite interested, but not especially educated yet in history and the arts. I'd be delighted to exchange ideas. I also spend a lot of time in nature and engaged in various crafts. I work mostly with textiles and papers, but my real love in the arts is sculpture. I'm a nationally registered EMT and an army veteran. Talk to me if you think we've got any reason to be in touch. show more

Open to other proposals
Brina Achey is looking for:
  • Art Lessons
  • Music Lessons
  • Fresh Produce
  • Food
  • Counseling & Therapy
  • Dance
  • Custom Art