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1 Hour HeartMath Coaching Session

44


44 per session Virtual OK

You will receive 1 Hour of HeartMath Coaching with Cassandra. In HeartMath sessions you will be taught emotional regulation techniques that improve your Heart Rate Variability (one of the BEST predictors of overall health). You will also be held accountable for your goals and given action steps to empower you to show up more fully in your life.

Benefits of HeartMath Coaching

Build a new emotional baseline
Default to love and appreciation
Grow your relationships
Enhance your ability to be resilient and empowered
Deepen your connection to intuition or “inner knowing”
Experience renewing emotions
Generate DHEA production in your body (anti-aging hormone)
Lower cortisol/stress responses
Bring more presence into your life
Change your physiology for the better

www.HeartAndFlower.com/HeartMath

Training & Qualifications


HeartMath Certified Coach, Resilience Coach, Flower Essence Practitioner, Herbalist, Women's Holistic Health Advocate,
Sociology BA from University of California at Santa Cruz

Availability & Preferences


Mon-Fri. I will send you a link to my calendar so you can book your session.

Trading Preference: I’m flexible, just hit me up!

Reviews of Cassandra


João Ricardo received session of 1 Hour HeartMath Coaching Session from Cassandra
Sep 28, 2018
Doing this deal with Cassandra was wonderful. We agreed to allow ourselves time to get it done. Working with Cassandra was pleasant and worthwhile. I ...learned new things about Heart Math and clarified others. She shared a few exercises i could do. Also, it was wonderful and fulfilling to facilitate a session for Cassandra and discovering how aligned and ready she is to advance her project!show more
Ankesh provided session of Massage therapy for Cassandra
Nov 25, 2019
Cassandra was friendly and punctual. It was great chatting with her.
Jul 08, 2019
I was extremely pleased with my interactions with Cassandra. She is very knowledgeable about flower essences and asks wonderfully succinct questions.... She’s a busy woman and you may need to be a little flexible but it was completely worth the wait. I anticipate doing this again as my circumstances change. ❤️❤️❤️show more
Dec 18, 2018
She was so amazing
Dec 16, 2018
Cassandra is great and was very kind about trying to find a time where our schedules work.
Oct 30, 2018
Amazing. Mahalo! 🙏🏼
Jul 24, 2018
Cassandra is wonderful to work with and so insightful.

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Join the TribeStart with 50 after offering a service.

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About Cassandra Beaumont

Hi, I'm Cassandra Beaumont! I help people to create a stronger, more vibrant connection to their heart. Are you seeking tools for helping you to deepen the connection to your heart? Do you want to... move through life with more ease? Is it time to create healthy boundaries? I will help you to dive deep into your mind-body-heart connection so that you can activate your inner shine, shift lifestyle habits and increase your self-love. I coach people on HeartMath tools & techniques as well as offer Flower Essence Consultations. I work with individuals who: - Want to live a meaningful life - Are seeking a deeper connection to their heart - Desire to share their unique gifts - Suffer from fear, anxiety and stress - Need support as they transition to a new chapter in life Some Benefits of HeartMath Coaching are.... Build a new emotional baseline (become less reactive) Default to love and appreciation (Heart Centered existence) Grow your relationships Enhance your ability to be resilient and empowered Deepen your connection to intuition or “inner knowing” Experience renewing emotions Generate DHEA production in your body (anti-aging hormone) Lower cortisol/stress responses Bring more presence into your life Change your physiology for the better to find out more visit www.HeartAndFlower.com Book a 30 Minute Session with me here: https://simbi.com/cassiopeia-gaia/heart-focused-mindfulness-coaching show more

Open to other proposals
Cassandra Beaumont is looking for:
  • Digital Marketing
  • New Age
  • Adventure
  • Healing Arts