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Heart-Focused Mindfulness Coaching

33


33 per session Virtual OK

30 Minutes of Heart-Focused Mindfulness Coaching

In this session, we will focus on one concern or issue that you have. I will teach you a technique to help you move through this issue. You will leave the session with clear action steps to take.

I work with individuals who:
- Want to live a meaningful life
- Seek a deeper connection to their heart
- Desire to share their unique gifts
- Suffer from fear, anxiety and stress
- Need support as they transition to a new chapter in life

Are you seeking tools for helping you to deepen the connection to your heart? Do you want to move through life with more ease? Is it time to create healthy boundaries? I will help you to dive deep into your mind-body-heart connection so that you can activate your inner shine, shift lifestyle habits and increase your self-love. I lovingly take your hand and guide you as we discover ways to help you be more heartfelt and mindful. As you move through life your path has many options. It is my role as your guide to teach you to access your heart’s intuition so you can know your true purpose.

Ask about my Heart-Focused Mindfulness Coaching Package where I will teach specific techniques and practices to ignite your intuition and to transform your relationship with emotions so that you can start creating a life that you love. Through our time together, you will become empowered to begin living a heartfelt life. You will be given step by step instructions which teach you how to deepen your connection to your heart. We will also go over how to reduce stress in your life and easy ways to turn down the intensity of emotions.

*Make sure to check out my complimentary service (Flower Essence Consultation)*
https://simbi.com/cassiopeia-gaia/flower-essence-consultation

Training & Qualifications


Institute of HeartMath Certified Coach, Flower Essence Practitioner, Herbalist, Resilience Coach, Wellness Mentor, Heart Activation Guide

BA of Sociology from University of California, Santa Cruz
AA Psychology

Availability & Preferences


I will send you my calendar when you book it. Have some weekday and weekend availability.

Trading Preference: I’m flexible, just hit me up!

Reviews of Cassandra


Oct 30, 2018
Amazing. Mahalo! 🙏🏼
Ankesh provided session of Massage therapy for Cassandra
Nov 25, 2019
Cassandra was friendly and punctual. It was great chatting with her.
Jul 08, 2019
I was extremely pleased with my interactions with Cassandra. She is very knowledgeable about flower essences and asks wonderfully succinct questions.... She’s a busy woman and you may need to be a little flexible but it was completely worth the wait. I anticipate doing this again as my circumstances change. ❤️❤️❤️show more
Dec 18, 2018
She was so amazing
Dec 16, 2018
Cassandra is great and was very kind about trying to find a time where our schedules work.
João Ricardo received session of 1 Hour HeartMath Coaching Session from Cassandra
Sep 28, 2018
Doing this deal with Cassandra was wonderful. We agreed to allow ourselves time to get it done. Working with Cassandra was pleasant and worthwhile. I ...learned new things about Heart Math and clarified others. She shared a few exercises i could do. Also, it was wonderful and fulfilling to facilitate a session for Cassandra and discovering how aligned and ready she is to advance her project!show more
Jul 24, 2018
Cassandra is wonderful to work with and so insightful.

Recommendations


Join the TribeStart with 50 after offering a service.

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45 Min Flower Essence Consultation
I love to participate in alternative ways of creating exchanges between people. My mission is to help people connect in a deeper way to their heart. I am grateful to have simbi as a way to connect...
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45 Min Flower Essence Consultation

1 Hour HeartMath Coaching Session
I love to participate in alternative ways of creating exchanges between people. My mission is to help people connect in a deeper way to their heart. I am grateful to have simbi as a way to connect...
View

1 Hour HeartMath Coaching Session

About Cassandra Beaumont

Hi, I'm Cassandra Beaumont! I help people to create a stronger, more vibrant connection to their heart. Are you seeking tools for helping you to deepen the connection to your heart? Do you want to... move through life with more ease? Is it time to create healthy boundaries? I will help you to dive deep into your mind-body-heart connection so that you can activate your inner shine, shift lifestyle habits and increase your self-love. I coach people on HeartMath tools & techniques as well as offer Flower Essence Consultations. I work with individuals who: - Want to live a meaningful life - Are seeking a deeper connection to their heart - Desire to share their unique gifts - Suffer from fear, anxiety and stress - Need support as they transition to a new chapter in life Some Benefits of HeartMath Coaching are.... Build a new emotional baseline (become less reactive) Default to love and appreciation (Heart Centered existence) Grow your relationships Enhance your ability to be resilient and empowered Deepen your connection to intuition or “inner knowing” Experience renewing emotions Generate DHEA production in your body (anti-aging hormone) Lower cortisol/stress responses Bring more presence into your life Change your physiology for the better to find out more visit www.HeartAndFlower.com Book a 30 Minute Session with me here: https://simbi.com/cassiopeia-gaia/heart-focused-mindfulness-coaching show more

Open to other proposals
Cassandra Beaumont is looking for:
  • Digital Marketing
  • New Age
  • Adventure
  • Healing Arts