Online Personal Training - 1 Month
You know you’re not making progress on your own. Try me… I’ll create 2 custom fitness routines for you to follow each week. I’LL HOLD YOU ACCOUNTABLE! I will check in with you after each workout to see how you are progressing.
With my online training program, you get
-two custom workouts each week specific to your goals (can be done at home or your gym)
-two check-ins with me each week (after each workout)
-access to your workout via mobile app (for your convenience)
-nutrition coaching to help with your fitness goals
PLEASE NOTE: this is a 100% satisfaction guaranteed service! If you try my service and are not happy with it no charge to you!
What are you waiting for, hit that Start a Conversation button right now!
---------------- A healthier more fit life is waiting for you -------------------
Training & Qualifications
I'm an ACE certified personal trainer, Functional Training Specialist, and NASM certified Fitness Nutrition Specialist.
I've been training and teaching professionally since 2013. I have worked with a variety of conditions including ACL tears, knee replacement, osteoarthritis, lupus, PCOS, spinal fusion, abdominal hernia, hypoglycemia, diabetes, asthma, and I am an expert with back pain. I am a classically trained dancer and hold a BA in Dance from the University of Iowa.
Availability & Preferences
This program is delivered to you online. You are able to schedule your workouts around your schedule each week.