Yinki® yoga (Yin yoga + Reiki)
This is a 60 min customized session that includes a combination of Reiki energy healing while in yin yoga postures.
Yin yoga is a passive style of hatha yoga that targets the connective tissues (bones, joints, ligaments, and fascia) by holding yin postures for a period of time (between 3-7min). The yin postures are primarily focused on the lower half of the body.
During the session you will receive Reiki (universal healing energy) for a deeper relaxing experience that brings balance and removes stagnant energy blockages. This is a wonderful healing experience, and a great way to unwind from the stresses of the day.
Training & Qualifications
-Certified/Registered yoga instructor
-Reiki Master Teacher
-Wellness Mentor/ Integrative healer
Availability & Preferences
Mondays, Thursdays & Fridays