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1 Hour Private Yoga Instruction

40


40 per hour - Virtual OK - Posted Sep 20, 2017

I will guide you through a one-hour yoga sequence over video chat or in-person (Richland, WA or Yakima, WA ONLY or by arrangement). During your hour I will be happy to focus on specific poses or answer questions to help you improve your yoga practice. I can teach Vinyasa, Hatha, or Yin styles. I enjoy strength-focused yoga and would be delighted to give you tips on how to work on arm balances or headstands! I can also provide you with a Spotify playlist to create a peaceful atmosphere. I am a 200 Hour Registered Yoga Teacher with over 7 years of experience with yoga, and 1 year of experience as an instructor. My goal is to help you feel calm and connected during the session. Prior to the session please let me know what your goals are so I can create a sequence and plan to best suit your needs.

Training & Qualifications


I am a 200 Hour Registered Yoga Teacher through Yoga Alliance. I discovered yoga in my late teens and used it as a cross-training discipline for competitive swimming. A few years later I became a certified instructor and have enjoyed sharing yoga with others ever since.

Availability & Preferences


Evenings and Weekends

Trading Preference: I’m flexible, just hit me up!

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About Heather Young

My life motto is "Every Day is An Adventure." I try to live life to the fullest. During the day I am a full-time nerd and in my free time I teach yoga, go hiking, cook things, and travel as much as po...ssible. I'm an organizer and a planner, but know I need spontaneity and imagination in life. That's why I need community. We are incomplete alone, but together can do amazing things! I also believe in being intentional. If we don't wake up and LIVE our lives, life will just happen, and we might not like the result. Pursue intentional relationships. Let go of the people who aren't reciprocating your investment! We can't afford to live any other way. Try new things! Set some big risky goals and work towards them. Even if you don't make it there, you'll be moving somewhere and learning something.show more

Open to other proposals
Heather Young is looking for:
  • Language Lessons
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  • Travel
  • Adventure
  • Life Coaching
  • Massage
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  • Physical Therapy
  • Personal Training
  • Dance
  • Yoga
  • Fitness