is a talent-exchanging network. More »
Join the TribeStart with 50 after offering a service.

Workout planning!

30


30 per package - Virtual OK - Posted Aug 14, 2017

Describe your ultimate goal, and based on your current ability, I'll devise a plan to get you where you want to be. My focus is in weight lifting (Both power/strength training and body building) but I'm also proficient with designing calisthenics and long distance endurance training programs. Let's make your body's dreams a reality!

*Results will be determined by consistency, and determination. You will get exactly what you put into the workouts.

P.S. I can accomodate most injuries, but I advise they talk to a certified physical therapist.

Training & Qualifications


I have an AS in general science from L.A. Valley College (cum laude), with the majority of my courses revolving around health, bodily structure/function, and physical activity. I spent 3 years in the Army (11B), and have been training myself and anyone who was interested for the better part of 12 years.

Availability & Preferences


I'm free Friday until 4 p.m. (if local), 3 p.m. if further than 20 miles. Saturdays I'm open until 1 p.m. and 12 p.m. if further than 20 miles. As for sunday, I'm free all day until 8 p.m.

Trading Preference: I’m flexible, just hit me up!

Recommendations


Join the TribeStart with 50 after offering a service.

About Matt F

I'm just a husband and father in the process of becoming a physical therapist. I have experience as a personal trainer in weight lifting (power and body building), calisthenics and long distance endur...ance training all geared towards those who've sustainted injuries and wish to continue training. As of the moment I am not certified, but I'm working on that. I can train anyone at a moderate level or below. Advanced lifters simply won't benefit from my knowledge unless they're looking to train around an injury as that's what I specialize in.show more

Open to other proposals
Matt F is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Gaming
  • Just for Fun
  • Children's Tutoring
  • Children's Activities
  • Children's Lessons
  • Childcare
  • Maintenance
  • Handyman services
  • Auto Maintenance
  • Electrical
  • Digital Marketing
  • Website Consulting
  • Web/Software Development
  • Graphic Design
  • Learning
  • Music Lessons
  • Classes & Webcasts
  • Tutoring & Mentoring
  • Meal Delivery
  • Fresh Produce
  • Cooking
  • Dietary Counselling
  • Catering
  • Food
  • Cleaning
  • Transport & Rideshares
  • Tours & Excursions
  • Experiences
  • Travel
  • Adventure
  • Massage
  • Health Care
  • Physical Therapy
  • Acupuncture
  • Personal Training
  • Yoga
  • Fitness
  • Tailoring & Sewing
  • Interior Design
  • Craftwork