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Intuitive eating advice

50


50 per unit - Virtual OK - Posted Jan 07, 2021

I can help you get off the weight cycling, diet rollercoaster.

I am a believer in HAES (Health At Every Size) so I do not celebrate weight loss just for the sake of it (simply losing weight doesn't make you healthier). I celebrate enjoying food, connecting to our bodies' individual needs and eating and moving in a way that satisfies us.

Intuitive eating can be truly life changing because it helps you find balance according to your own needs and not what a diet dictates. We still talk about nutrition, but we also address the many issues that come into play when it comes to actually achieving health (self-compassion, body acceptance and autonomy, access to adequate health care, social support etc.)

Please get in touch, I would love to help anyone and everyone quit dieting forever! If anything please remember this...the biggest predictor of weight gain is going on a diet.

Trading Preference: I’m flexible, just hit me up!

Reviews of Mariana


Nicole received unit of Nutrition coaching from Mariana
Nov 12, 2019
She was extremely helpful. Went above and beyond!

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Join the TribeStart with 50 after offering a service.

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Nutrition coaching
I would love to connect with other like-minded people and share my skills.
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Nutrition coaching

About Mariana Davila

I am passionate about helping people improve their lives through a better relationship with food and their bodies. I mainly use the intuitive eating approach and also feel connected to the Health At E...very Size movement. I do not believe in dieting for the long term, restricting unnecessarily or demonizing/moralizing foods. My work is focused on disordered eating recovery but I am happy to talk to anyone who would benefit from these ideas.show more

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