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Weekly Meal Planning

25


25 per package - Virtual OK - Posted Apr 22, 2017

I will provide you with a weekly shopping list and meal plan. Each plan will include recipes for three meals and three snacks for a seven day period. Food preferences, dietary restrictions, and nutritional needs will be discussed during a 30 minute Skype session. If Skype isn't an option, the same things can be discussed through an email exchange. Your meal plan and shopping list will be delivered to your email within 24 hours of your Skype or email session. If you need clarification or disagree with a meal or item in the plan, I will work with you to get you exactly what you want.

Diets I have experience with include (but are not limited to) low carb, low sugar, low fat, gluten free, paleo, vegan, vegetarian, and whole30.

I am always willing to work with you. If you don't see something mentioned and have questions I am available to discuss each person's needs.

Availability & Preferences


I am available
Monday and Friday 9AM - 12PM
Tuesday - Thursday 10AM - 7PM
Saturday 1PM - 7PM

All times are EST

Trading Preference: I’m flexible, just hit me up!

Reviews of Shain-Camryn


Abby received package of Weekly Meal Planning from Shain-Camryn
Jul 17, 2020
She was super easy to talk to and very helpful!
Je received package of Weekly Meal Planning from Shain-Camryn
Jun 06, 2020
Thank you so much! Great work. I appreciate you.
Angel received package of Weekly Meal Planning from Shain-Camryn
Nov 20, 2017
Her meal plan was perfect! Just what I had asked for and I think it will be great for my family!
River received package of Weekly Meal Planning from Shain-Camryn
Aug 01, 2017
Thanks Shain again!
River received package of Weekly Meal Planning from Shain-Camryn
Jun 19, 2017
Shain was quick to worth with even on vacation!
Geoffrey provided package of Advanced Logo Design for Shain-Camryn
Jan 05, 2022
I enjoyed working with Shain-Camryn very much. Recommend.
Susan provided unit of Logo Design for Shain-Camryn
Jun 28, 2020
This was our second logo. Once again Shain was fun to work with, knew what direction to go and was very patient.
Susan provided unit of Logo Design for Shain-Camryn
Jun 08, 2020
Shain was wonderful to work with. Look forward to more projects.
Cyndi received package of Disney Depiction from Shain-Camryn
Apr 30, 2018
Shain-Camryn is a good communicator and attentive artist! I'm looking forward to my new artpiece :)
Michael received package of Animal Personality Drawing from Shain-Camryn
Feb 27, 2018
A thoroughly charming human being, on time with everything, and did fantastic work.


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About Shain-Camryn Miles

I'm a thinker AND a doer. I often belive that whatever I set my mind to, I can do. While the way I do things may be unconventional I still get the job done in a safe and sometimes comical manner. I li...ke to consider life a journey however, my focus is on my path and not the destination. I am currently in school for mass communication and media studies, with a minor in sociology and anthropology. I'm only on my second year of four but, this isn't my first time in college so I'm prepared for the stress I will take. I ; be to travel and thus have been going to school online to free me up in order to travel. I guess some would consider me a "free spirit" but I believe that I'm just enjoying life. I don't believe in regrets, instead i believe in learning opportunities. Life is full of opportunities to learn and I always take the time to see and hear what life is trying to teach me. I fully expect to learn for the rest of my life. The quote "The man that claims to know everything, knows nothing," when paired with "It is better to not say anything than to say nothing at all" speaks deeply towards the experiences I have encountered in life. I'm always learning and looking for new things to learn. I enjoy cooking and making art. Those are the things I'm best at in my opinion. I'm easy to talk to and I have a great sense of humor. My purpose in life is to help people enjoy out, any way I can within my means.show more

Open to other proposals
Shain-Camryn Miles is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Just for Fun
  • Hair styling
  • Digital Marketing
  • Website Consulting
  • Web/Software Development
  • Graphic Design
  • Language Lessons
  • Music Lessons
  • Fresh Produce
  • Consulting & Coaching
  • Marketing
  • Cleaning
  • Transport & Rideshares
  • Travel
  • Adventure
  • Chiropractic
  • Massage
  • Physical Therapy
  • Personal Training
  • Art & Design