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Massage Self-Care Advice

5


5 per session Virtual OK

I will listen to any and all physical ailments/pain patterns you describe and with a few detailed answers after I ask some questions to analyze what the problem is, I will give my best advice on how to use a few massage techniques for your self-care. Also, I might recommend essential oils to assist with the process of your wellness (I use Young Living myself personally since they have the Seed to Seal quality promise).

*Please note this is not a replacement for emergency service or the guidance of a primary care physician. If I feel your health is in jeopardy, I will recommend you see your primary care physician, go to urgent care, or the emergency room.

Training & Qualifications


I am licensed by the medical board in the state of Ohio to perform massage therapy including but not limited to Relaxation, Swedish, Deep Tissue, and Neuromuscular therapy.

Availability & Preferences


Tuesday/Thursday all day, Monday, Wednesday & Friday after 1pm EST.

Trading Preference: I’m flexible, just hit me up!

Reviews of Stephanie


Season provided session of Recipes out of nothing for Stephanie
Mar 14, 2017
She is a fantastic person and i hope that i was able to assists. She gave me all the needed info. Great to work with!

Recommendations


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About Stephanie Kegley

I'm almost 29 and I live in a very small rural-type of community in Ohio but I have friends all over the world that I have made fast connections with. I really love being able to just sit down and hav...e intelligent conversations with people and I can pass hours that way with a cup of coffee on hand. I'm a big believer that what you put into your body can affect your health in different ways but also in moderation. There's no reason you can't have a glass of wine once in awhile with dinner or no reason you can't enjoy a burger with some fries, as long as you have them in moderation and not every day. Eventually I will be moving to England to be with my better half, but I still plan on keeping in touch with the people I make friends with here and back home and any advice I can give over the internet, I will try, in regards to massage self-care techniques and the like. I'm not an expert in essential oils but I do have quite a collection of them I use on myself and my clients hands on at the place I perform massage therapy, so I will also be very happy to offer information that I know of about them openly to those who are curious. Even if I don't offer any services that interest you but my areas of expertise are things you would just like to talk about, please just send me a message and chat me up! I like talking to other people who are willing to better themselves and bring others along the way! show more

Open to other proposals
Stephanie Kegley is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Gaming
  • Just for Fun
  • Skincare
  • Nailcare
  • Hair styling
  • Classes & Webcasts
  • Meal Delivery
  • Fresh Produce
  • Cooking
  • Dietary Counselling
  • Chiropractic
  • Massage
  • Wellness
  • Personal Training
  • Fitness