Health and fitness coaching session
75
Are you looking to get into better shape or improve your energy level? I can help you! I will conduct a 60-min personal health and fitness session which will include analysis of your current situation, finding ways to achieve your goals and creating a personal change plan which will include movement, nutrition and recovery pieces.
Training & Qualifications
I al a certified personal trainer, nutrition specialist, yoga and meditation teacher. I combine these and other elements to create a positive change in health and fitness of my clients, so they can better enjoy their lives
Availability & Preferences
I am flexible in my schedule, so just hit me up and we will plan something!