is a talent-exchanging network. More »
Join the TribeStart with 50 after offering a service.

Support with Self-care


25 per unit - Virtual OK - Posted Aug 15, 2017

Is being human as hard for everyone else as it is for me...geez?! What is self-care? It is prioritizing your health, well-being and needs as a necessity like brushing your teeth and not a luxury that you do when you find the time. I am very sensitive to my surroundings and easily lose my mojo....completely. So, I have learnt a lot about taking care of myself over the years and I love to share my little road map that I have created to achieve and maintain well-being. I am a work in progress and in addition to share what I have learnt I love to connect with and learn from others. In my personal opinion self-care can help with some serious challenges like addiction, physical illness, depression and relationship problems.

Training & Qualifications

I learnt about self-care the hard way which is sometimes the best way, by reaching rock bottom on several occasions during my life. I am an experienced Holistic Therapist who helps others achieve Body, Mind & Spirit balance and bliss through counseling, energy work and healing touch.

Availability & Preferences

Get in touch and let's work it out.

Trading Preference: I’m flexible, just hit me up!

Reviews of Tanya

Elyssa received unit of Support with Self-care from Tanya
Apr 19, 2020
Tanya was very supportive, validating and helpful. I think I needed permission to just be and be fine with the scope of what I was able to do under th...e circumstances and she helped me recognize and hold space for that. - Thank you Tanya! show more
Lacey received unit of Support with Self-care from Tanya
Jan 20, 2018
Tanya's document was very information and helpful. I think I'll learn a lot when I look at it more closely! She was also very available for any questi...ons I could have had on the document. Thank you!show more
Dec 31, 2017
Tanya was such a sweet soul and was incredibly patient with me. She clearly cares and is out to help others. <3
Sumeet received unit of Support with Self-care from Tanya
Aug 24, 2017
Thanks so much. I'll check it out soon.
Suzi provided session of Distance BodyTalk Session for Tanya
Feb 15, 2024
Working with Tanya and her daughter is always a highlight for me. Watching how quickly young people shift is amazing!
Jan 18, 2024
Tanya has a beautiful presence. She supported me with an emotional trigger common with us healers and sensitive types. It was lovely to work with who is so understanding and more
Inactive User
Inactive User provided session of Money Breakthrough Coaching Session for Tanya
Nov 29, 2023
Tanya is a beautiful soul and I'm looking forward to hearing her wins from embodying her New Money Power Statement "I AM FREE!".
Nov 20, 2023
Tanya has given me a good understanding of what is to be present with my emotions and together I could get more easily into it. This helped me to get... in a deeper layer of my emotions and to be with it, to really feel it and let go whenever it's ready. Mostly I could only get into it when I have something that touches/triggers me. I'm surprised how well it worked with her support to get me into this. show more
Caroline received unit of Inner-child Recovery from Tanya
Nov 16, 2023
Tanya is a gentle soul with insightful counseling skills, I greatly appreciated working with her.
Kelly received session of Relationship Counseling from Tanya
Aug 15, 2023
Tanya provided a safe space to help me work through some past traumas/triggers. Her gentle supportive spirit was like a breath of fresh air during the... process. I highly recommend her more


Join the TribeStart with 50 after offering a service.

Tanya's other services

Clarity of Mind in 30 minutes
Exchanging services is something that has made complete sense to me for some years now.

Clarity of Mind in 30 minutes

'Return to Self' healing program
Exchanging services is something that has made complete sense to me for some years now.

'Return to Self' healing program

Support while grieving
Exchanging services is something that has made complete sense to me for some years now.

Support while grieving

About Tanya du Plooy

I love people and have deep compassion for everyone who is finding the human experience very challenging. About 17 years ago I reached a crossroad and decided to completely change my life and started ...doing all the courses I could in massage, healing, psychology/counseling & personal development. At this time I also discovered spirituality and all that means is that there is more to life than what meets the eye. Because of this I embarked on my own healing journey of going from experiencing many personal challenges (trauma, depression, name a few) to now loving myself and loving life. After all of these life changing experiences I have now made it my purpose to help people navigate the human experience in the best possible way. Even though I have had training in the field of psychology and healing I can honestly say that I help people through my personal experiences and everything that I learnt while working with people for the past 17 years. Many people are carrying the belief "I'm not good enough'' to some degree and that is mostly due to their past starting in childhood. There is nothing that makes me feel more alive and deeply fulfilled than working with people from all walks of life, helping them overcome the challenges from their past and their subsequent deep pain and insecurity and experience love, peace and joy within and be excited about a future of health, happiness and more

Open to other proposals
Tanya du Plooy is looking for:
  • Skincare
  • Hair styling
  • Digital Marketing
  • Website Consulting
  • Consulting & Coaching
  • Marketing
  • Healing Arts
  • Massage
  • Wellness
  • Dance
  • Yoga