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Support with Self-care

25


25 per unit Virtual OK

Is being human as hard for everyone else as it is for me...geez?! What is self-care? It is prioritizing your health, well-being and needs as a necessity like brushing your teeth and not a luxury that you do when you find the time. I am very sensitive to my surroundings and easily lose my mojo....completely. So, I have learnt a lot about taking care of myself over the years and I love to share my little road map that I have created to achieve and maintain well-being. I am a work in progress and in addition to share what I have learnt I love to connect with and learn from others. In my personal opinion self-care can help with some serious challenges like addiction, physical illness, depression and relationship problems.

Training & Qualifications


I learnt about self-care the hard way which is sometimes the best way, by reaching rock bottom on several occasions during my life. I am an experienced Holistic Therapist who helps others achieve Body, Mind & Spirit balance and bliss through counseling, energy work and healing touch.

Availability & Preferences


Get in touch and let's work it out.

Trading Preference: I’m flexible, just hit me up!

Reviews of Tanya


Elyssa received unit of Support with Self-care from Tanya
Apr 19, 2020
Tanya was very supportive, validating and helpful. I think I needed permission to just be and be fine with the scope of what I was able to do under th...e circumstances and she helped me recognize and hold space for that. - Thank you Tanya! show more
Lacey received unit of Support with Self-care from Tanya
Jan 20, 2018
Tanya's document was very information and helpful. I think I'll learn a lot when I look at it more closely! She was also very available for any questi...ons I could have had on the document. Thank you!show more
Dec 31, 2017
Tanya was such a sweet soul and was incredibly patient with me. She clearly cares and is out to help others. <3
Sumeet received unit of Support with Self-care from Tanya
Aug 24, 2017
Thanks so much. I'll check it out soon.
Aug 17, 2021
Love love love love and blessings beautiful! <3
May 20, 2021
Tanya is an angel and magical Being of love and light. Thank you for guiding “we” to listening to our authentic truth and embracing the light that we ...are. So grateful 💜🥰💜show more
May 16, 2021
What a lovely woman. She was so open and her energy was so light . I loved the tapping and would do it again. thank you
Jan 27, 2021
Tanya was great to work with. Caring and professional, she takes the time to listen and understand.
Katrina received session of Support while grieving from Tanya
Dec 06, 2020
Tanya is always so compassionate, understanding, and supportive in our sessions. She has an incredible ability to empathize and listen without trying ...to shift my emotional experience. Thank you again for your beautiful gifts 💞show more
Sep 26, 2020
Tanya is a natural born healer with a big heart and lots of tools in her toolbox to release and let go of negative emotions, stories and beliefs that ...no longer served me. I HIGHLY recommend Tanya for healing and releasing work. show more


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About Tanya du Plooy

I love people and have deep compassion for everyone who is finding the human experience very challenging. About 10 years ago I had a mini nervous breakdown and decided to completely change my life and... started doing all the courses I could in massage, healing, psychology/counseling & personal developement. At this time I also discovered spirituality and all that means is that there is more to life than what meets the eye. Because of this I embarked on my own healing journey of going from experiencing many personal challenges (trauma, depression, insecurity...to name a few) to now loving myself and loving life. After all of these life changing experiences I have now made it my purpose to help people navigate the human experience in the best possible way. Even though I have had training in the field of psychology and healing I can honestly say that I help people through my personal experiences and everything that I learnt while working with people for the past 10 years. Many people are carrying the belief "I'm not good enough'' to some degree and that is mostly due to their past starting in childhood. There is nothing that makes me feel more alive and deeply fulfilled than working with people from all walks of life, helping them overcome the challenges from their past and their subsequent deep pain and insecurity and experience love, peace and joy within and be excited about a future of health, happiness and wellbeing.show more

Open to other proposals
Tanya du Plooy is looking for:
  • Skincare
  • Hair styling
  • Digital Marketing
  • Website Consulting
  • Consulting & Coaching
  • Marketing
  • Healing Arts
  • Massage
  • Wellness
  • Dance
  • Yoga