Running Training Plan Consultation
Provide you a detailed day to day break-down of fitness activities to get you from couch to 5K, couch to marathon, or help you hit your running goal!
Based on YOUR ability, milestones, and ability level.
Training & Qualifications
*Boston Marathon (3:27:51)
*Detroit Free-Press Marathon (2:56:21)
*NCAA Track and Field, Cross Country runner for D1 Oakland University (2013-2014)
*Captain, Track and Field, Cross Country Dakota High School runner.
*Cross-sport athlete: familiar with weight-lifting and plyometrics.
Availability & Preferences