45 min fitness/self defense session
25
Boost your health I.e fat loss, strength/weight gain, etc. maybe just give you something to do for a new activity. Give you great self defense training. Especially on these hectic times
Training & Qualifications
B.S in Sports Kinesiology GWU
NASM certified (nationally accredited Personal training certification)
Gracie Jujitsu purple belt
Muay Thai Kru (high ranking coach equivalent)
Kyokushin Karate black belt
High school/College wrestler Greco-Roman wrestler
Krav Maga black belt
Availability & Preferences
Negotiable