I am a mom of two boys, nurse for 10 years, and I have been a certified personal trainer and fitness nutritionist for 3 years. Health, and fitness have been my passion for many years, and that was the driving force behind me helping others to learn how to have better overall health. Health is many things; fitness, mental well being, balanced diet and so on. Being healthy has always helped me to feel more confident in myself, strong with activities in my daily life, and also has helped me tackle some difficult times in my life. Having experienced a diagnosis of renal cell carcinoma in 2015, I have learned how lucky I was to have such a healthy strong body to fight my battle!