I will help you communicate with your own body in pursuit of your goals. The balance between the mind, body and spirit finds itself through our attention, nutrition, breath and movement. Improving neuromuscular communication is the gateway to exponential improvement in every area of life. As a certified personal trainer, a martial arts instructor with amateur experience in a number of disciplines (Muay Thai, MMA, Judo, Jiu Jitsu), an athlete whose experimented with a number of nutrition sources and a physical therapy aide I can help reach any number of goals. :)