What are your yoga needs? Do you have a tired lower back that you want to stretch? Are you trying to cultivate a daily routine? Do you want to learn about relaxing yoga postures for when you have a hard time falling asleep? Or are you looking to get a workout & strengthen your core?
Talk to me about what you want and we can work together to come up with a personalized yoga experience. I can introduce you to different styles of yoga or asanas just for you. I will also work with you to ensure that you are practicing good form.
Training & Qualifications
I do not have any official yoga training, but have been practicing & studying various styles of yoga for >10 years.