Breathing and Meditation Techniques
Learn breathing and other meditative techniques to help relieve stress, anxiety and headaches.
Training & Qualifications
I have been practicing and teaching these techniques for over thirty years. As a former sufferer of migraine headaches, I know what works for me and together we can find out what works for you. You can learn to balance your life and become more centered.
College grad, professional demeanor and your privacy is paramount.
Availability & Preferences