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Navigate an emotional trigger.

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45 per session - Virtual OK - Posted Jul 26, 2017

What is a trigger? When you react emotionally to a situation, you feel it in your body and you can't get it out of your head. People might even ask you: Why are you overreacting? Well the reason is that the current situation is reminding you of something that happened in the past. There is unresolved emotion about the past situation within you and the current situation is "pressing that button" inside of you and all of that emotion has now come to the surface and that is why you feel like you can't calm yourself down. Your overreaction usually has nothing to do with the current situation and this is usually when we can totally sabotage relationships (personal or professional). The moment that we are triggered is the most amazing opportunity to understand ourselves and let go of the emotional pain and return to peace. I can teach you how to do this!

Training & Qualifications


I am a trained and experienced counselor but most of all I have taught myself how to navigate triggers and I love to teach others to do the same.

Availability & Preferences


My time is flexible, reach out and we can make a time that works for all.

Trading Preference: I’m flexible, just hit me up!

Reviews of Tanya


Jan 18, 2024
Tanya has a beautiful presence. She supported me with an emotional trigger common with us healers and sensitive types. It was lovely to work with some...one who is so understanding and compassionate.show more
May 16, 2021
What a lovely woman. She was so open and her energy was so light . I loved the tapping and would do it again. thank you
Jun 26, 2020
Tanya is super gentle and calm. She helped me to release some old habits that are no longer serving me and see things with a new perspective. I am so ...grateful to have had the session with her. She's really good!! :)show more
Inactive User
Inactive User received session of Navigate an emotional trigger. from Tanya
Sep 22, 2018
Tanya is very friendly, polite and helpful. She went the extra mile to help me find what's been triggering me. Thank you so much for the help Tanya! I...t's been really eye-opening, and I couldn't be more grateful. show more
Inactive User
Inactive User received session of Navigate an emotional trigger. from Tanya
Aug 23, 2017
Tanya is very knowledgeable in her field of providing support for emotional triggers and lending an ear and offer encouragement. Very engaging and p...ersonable in her written communications and offers guidance. A pleasure to deal with and receive information from.show more
Suzi provided session of Distance BodyTalk Session for Tanya
Feb 15, 2024
Working with Tanya and her daughter is always a highlight for me. Watching how quickly young people shift is amazing!
Inactive User
Inactive User provided session of Money Breakthrough Coaching Session for Tanya
Nov 29, 2023
Tanya is a beautiful soul and I'm looking forward to hearing her wins from embodying her New Money Power Statement "I AM FREE!".
Nov 20, 2023
Tanya has given me a good understanding of what is to be present with my emotions and together I could get more easily into it. This helped me to get... in a deeper layer of my emotions and to be with it, to really feel it and let go whenever it's ready. Mostly I could only get into it when I have something that touches/triggers me. I'm surprised how well it worked with her support to get me into this. show more
Caroline received unit of Inner-child Recovery from Tanya
Nov 16, 2023
Tanya is a gentle soul with insightful counseling skills, I greatly appreciated working with her.
Kelly received session of Relationship Counseling from Tanya
Aug 15, 2023
Tanya provided a safe space to help me work through some past traumas/triggers. Her gentle supportive spirit was like a breath of fresh air during the... process. I highly recommend her work.show more


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About Tanya du Plooy

I love people and have deep compassion for everyone who is finding the human experience very challenging. About 17 years ago I reached a crossroad and decided to completely change my life and started ...doing all the courses I could in massage, healing, psychology/counseling & personal development. At this time I also discovered spirituality and all that means is that there is more to life than what meets the eye. Because of this I embarked on my own healing journey of going from experiencing many personal challenges (trauma, depression, insecurity...to name a few) to now loving myself and loving life. After all of these life changing experiences I have now made it my purpose to help people navigate the human experience in the best possible way. Even though I have had training in the field of psychology and healing I can honestly say that I help people through my personal experiences and everything that I learnt while working with people for the past 17 years. Many people are carrying the belief "I'm not good enough'' to some degree and that is mostly due to their past starting in childhood. There is nothing that makes me feel more alive and deeply fulfilled than working with people from all walks of life, helping them overcome the challenges from their past and their subsequent deep pain and insecurity and experience love, peace and joy within and be excited about a future of health, happiness and wellbeing.show more

Open to other proposals
Tanya du Plooy is looking for:
  • Skincare
  • Hair styling
  • Digital Marketing
  • Website Consulting
  • Consulting & Coaching
  • Marketing
  • Healing Arts
  • Massage
  • Wellness
  • Dance
  • Yoga